Marisa Castrogiovanni

Coach Marisa Castrogiovanni  brings a powerful combination of clinical expertise and athletic drive to her work at Resilient Spine & Performance. With a background in competitive Olympic weightlifting and a career in surgical cardiovascular intensive care nursing, she blends strength, precision, and purpose to help individuals train smarter and live stronger, more resilient lives.

Marisa is a certified CrossFit Online Level 1 Trainer and an active USA Weightlifting competitor. At Resilient, she coaches group strength and conditioning classes and offers personalized 1:1 training, focusing on movement quality, injury prevention, and building resilient athletes from the ground up.

Marisa earned her Bachelor of Science in Nursing and works as a Registered Nurse in a surgical Cardiovascular ICU, specializing in perioperative open-heart surgery. She is BLS and ACLS certified and currently pursuing her Critical Care Registered Nurse (CCRN) certification to deepen her expertise in critical care. This clinical foundation gives her a unique lens on movement mechanics, recovery, and long-term health.

Her coaching philosophy is rooted in discipline, empathy, and evidence-based practice — helping clients build strength with intention and confidence. Her deep understanding of heart health and human physiology shapes every session — ensuring a holistic training experience. Whether you're just starting out or chasing performance goals, Marisa is committed to guiding you every step of the way.

Outside the gym and clinic, Marisa enjoys hiking, traveling, snowboarding, and simply spending time with her family and friends. She remains active in local and regional competitions and is proud to represent the Resilient Weightlifting Team.

Why Resilient?

At Resilient Spine & Performance, Marisa emphasizes individualized coaching that bridges the gap between health and performance. By integrating clinical insight with functional training, she empowers clients to build strength, confidence, and a foundation for lifelong wellness.