Dr. Theodore D'Amico

I've had quite the journey from my athletic endeavors to my professional pursuits in health and wellness. My background in sports, particularly track, CrossFit, and olympic Weightlifting, instilled in me the values of discipline and exercise, which have guided my path towards a career focused on physical health.

My collegiate years at Stevens Institute of Technology not only provided me with a foundation in engineering but also allowed me to continue my passion for track, specializing in pole vaulting. Following my track career, I transitioned to Olympic Weightlifting, where I achieved success at the national level, earning gold and silver medals in 2018. After my competitive weightlifting career, I redirected my focus towards overall health and fitness, finding a new avenue in CrossFit, where I most recently competed in the 2024 Quarterfinals. I have truly enjoyed the transition to CrossFit training and working on my weaknesses in the world of functional fitness. 

In my professional life, I hold a doctorate in Chiropractic Medicine from the National University of Health Sciences, where I received comprehensive training in the management of neuromusculoskeletal conditions. My certifications and training in various techniques, such as the McKenzie Method, Webster Technique, Dynamic Neuromuscular Stabilization (DNS), and Motion Palpation, reflect my commitment to providing comprehensive care to my patients. Furthermore, my background as a USA Weightlifting Sports Performance Coach not only underscores my expertise in the field of sports performance but also my ability to coach and mentor others in achieving their fitness goals.

Outside of my professional pursuits, I enjoy spending quality time with my fiancée, Kennedi, and our dog, Lucy, as well as indulging in hobbies like cooking, pickleball and golf. I believe a holistic approach to life is important, and I strive to maintain a balance between my career, fitness, and personal interests.

Why Resilient?

At Resilient, we prioritize individualized one-on-one sessions with our patients, aiming to help them achieve their unique health, wellness, and movement objectives. Our approach revolves around outcome-based care, catering to a diverse range of individuals, from weekend warriors to competitive athletes, as well as those seeking to enhance their mobility for everyday activities like playing with their children. By crafting personalized plans tailored to each person's goals, we strive to deliver tangible results. Our focus isn't just on physical fitness, but on holistic well-being. Through collaborative efforts, we aim to empower our patients to take ownership of their health journey, guiding them towards optimal performance and resilience in all aspects of life.